Why You Need Omega-3s During Pregnancy (and How to Get Them)

Why You Need Omega-3s During Pregnancy (and How to Get Them)

Algae-based Omega-3 Supplements for Pregnancy If you’re pregnant (or trying to get pregnant!), then you know that your body is going through some serious changes. Among other things, your need for Omega 3 fatty acids skyrockets! During pregnancy, the demands for...
“The Ultimate Guide to Cod Liver Oil (wild & farmed).”

“The Ultimate Guide to Cod Liver Oil (wild & farmed).”

The history of cod liver oil Cod liver oil is one of the oldest-known remedies in the world, with a history that stretches back thousands of years and spans the globe. As far back as ancient Greece the so-called father of “modern medicine,” Hippocrates was...
The Ultimate Guide to Algae Omega 3 vs Fish oils

The Ultimate Guide to Algae Omega 3 vs Fish oils

Introduction Are you on a quest for those precious Omega-3 fatty acids? You know, the ones that keep your brain sharp and your heart ticking happily? Well, you’re not alone in this search. For years, fish oil has been the go-to source for Omega-3s, but...